Kamlesh Patel writes book “The Heartfulness Way”

President Ram Nath Kovind has unveiled a book on heartfulness techniques and principles titled ‘The Heartfulness Way’. It was authored by Kamlesh Patel & Joshua Pollock. The books reflects the essence of prayer and yogic transmission aimed at deconstructing and demystifying the act of meditation based on meditation tips. It will enable us to live beyond the filters of our sensory limitations and discover unity within ourselves. To practise heartfulness is to seek the essence beyond the form, the reality behind the ritual. It is to centre oneself at the core of one’s heart and find true meaning and contentment there. Heartfulness is an approach to the Raja Yoga system of meditation called Sahaj Marg or the Natural Path, founded at the turn of the twentieth century and formalised into the Shri Ram Chandra Mission in 1945 in India. The book was launched by Commerce and Industries Minister Suresh Prabhu.