2018 International Yoga Day (IYD)

The International Yoga Day (IYD) is celebrated every year on June 21 to raise awareness worldwide of the many benefits of practicing yoga. Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. Yoga is an ancient Indian practice which is very useful for curing many diseases and health disorders. The theme for the 2018 celebration, organized by the Permanent Mission of India to the U.N. is “Yoga for Peace”. In India, the main event of 4th IDY-2018 was held at the Forest Research Institute in Dehradun, Uttarakhand. The importance of 21st June is that it is the summer solstice – the longest day of the year in the Northern Hemisphere and shares special significance in many parts of the world.